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TRAIN WITH US
Private one on one training sessions designed to build whole body integrated strength that helps us do our lives without pain. We use a unique blend of functional and strength and conditioning exercises that fully support our modern lifestyles. We promote ease of movement by developing good postural alignment and strengthening all of the muscles that hold us upright.
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TRAINING OPTIONS
PRIVATE TRAINING
1 ON 1
GROUP OF 2
GROUP OF 3
GROUP OF 4
$75 per hour
$45 per hour each
$40 per hour each
$35 per hour each
CLASSES & SCHEDULE
COMING SOON!
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